Alive and Kicking

In her blog Corinne covers a broad spectrum of topics in the wellness spectrum. From the huffy puffy of exercise, to considerations in nutrition, as well as the power of the mind, Corinne provides you with informative and user-friendly suggestions to many of your wellness and fitness queries.

A Local Lady with an Inspirational Weight Loss Journey

I love working in this industry for many reasons, but one of them is because of the wonderful, positive people …

Tri in July

I feel pretty special that I have been able to regularly contribute to the health section of Northlands longest running …

The Power of Positive Thinking

We’ve all heard people say it – ‘think positive’. Well now, it’s actually considered to be one of the most …

Beauty Sleep – Why we Need It

Sleep, we all know we need it. Some of us like 10 hours of sleep a night, where as others …

Be Pro-active with your Healthcare

We get one body in which to live one life. One life, one body – just one. Our health is …

How to Re-motivate Yourself

No matter who you are, what you do, or where you live, we all have times where we slip into …

More of us should be Exercising

We’ve heard scare tactics galore. We’re read and heard about almost every research statistic that says we should be exercising. …

Fitness Over 50

Exercise is the underlying key to healthy aging. As the years pass and we grow older, an active lifestyle is …

Why Having a Workout Buddy is Worth It’s Weight in Gold

As summer fades into the far horizon, and signs of the impending winter season set upon us, it is normal …

Exercise & Calorie Counting

Fitness and fitness products are often victims of overglorified and sensationalized sales tactics. Pragmatic headlines don’t sell, but sexy ones …

"Corinne and Fit Mums are BEYOND awesome, keeping me not just motivated to attend once a week, but also looking after my individual needs, setting a weekly challenge to do from home and organising social catch-ups too. This is a lifestyle choice, not just an exercise class, and I love it.”

Kate McGrath

“Fit Mums is AWESOME! A great group of women, fantastic workout and the added bonus is that you can take your kids. I have never felt so genuinely looked after, nor so fit and healthy.”

Mary McKinnon

“After years of hating exercise and getting bored with it very quickly this couch potatoe has finally found something she really enjoys and looks forward to – thank you Corinne and the rest of the group for encouraging me and keeping me laughing while getting fit.”

Andie R

“Thankyou SO much for every you have done for me to date – the research, the fitness, the fun, the knowledge I have gained etc. You are an amazing coach and an amazing person and I have loved coming to the gym – hence the emotional departure!!!! You have been such an important part of my retired life!!”

Roseanne M