Wellbeing Workouts
Keen to find out how I go about incorporating my functional health work into a workout??
You’ll find out in my WELLBEING WORKOUTS
These extend far beyond just physically conditioning your body, but will also help you to boost lymphatic stimulation, Vagus Nerve (parasympathetic/healing) tone, promote gut mobilisation and healing, elasticise your connective tissue, will promote wellbeing from the inside out – AND physically strengthen and empower you too!
You’ll still get a workout It’ll just be entirely different to anything you’ve probably participated in before
This is working out, CORINNE style.
This is the new era of working out – one which more comprehensively enhances wellbeing and immunity as well as strength and fitness
Because now, more than ever, our wellbeing matters greatly. And my passion and purpose calls me to helping those around me be more well, have a happier body, and live a more vital life!
WHEN: 6:15am. Monday, Wednesday, Friday. (May shift Wednesday to 9am).
WHERE: Online. Via zoom. And full recordings will be available if you can’t make it live.
WHAT: 45 minutes of a truly comprehensive wellbeing workout.
HOW: $120 for 6 weeks – this covers whether you do one session or three each week.
These have been a project in the making for some time! Come and help me spread the happy body ripples further and wider. And let me help you feel AMAZING!
If you’re keen to jump in and do something new and wonderful for yourself, email me corinne@fitfixnz.co.nz or click the ‘register now’ button below!