Corinne Austin | Personal Training
Tuck Crunches
Lay on back with knees bent, heels on ground and arms behind head. Activate abdominals and tuck into a ball …
Crunched Single Leg Drops
Draw the bellybutton towards the spine, lift into a mini crunch. Then drop one leg towards the ground, ‘scoop’ it …
Quick Feet
Run the feet on the spot nice and quickly. Keep foot placement soft.
Sprinters
In press-up position and then run the legs horizontally. Nice and soft in your foot placement. Abdominals active, shoulders relaxed.
Pedalling Legs
Begin with both knees in. Bellybutton drawn in, the push one leg out keeping the toes pointed. As that leg …
Testimonials
"Corinne and Fit Mums are BEYOND awesome, keeping me not just motivated to attend once a week, but also looking after my individual needs, setting a weekly challenge to do from home and organising social catch-ups too. This is a lifestyle choice, not just an exercise class, and I love it.”
Kate McGrath
“Fit Mums is AWESOME! A great group of women, fantastic workout and the added bonus is that you can take your kids. I have never felt so genuinely looked after, nor so fit and healthy.”
Mary McKinnon
“After years of hating exercise and getting bored with it very quickly this couch potatoe has finally found something she really enjoys and looks forward to – thank you Corinne and the rest of the group for encouraging me and keeping me laughing while getting fit.”
Andie R
“Thankyou SO much for every you have done for me to date – the research, the fitness, the fun, the knowledge I have gained etc. You are an amazing coach and an amazing person and I have loved coming to the gym – hence the emotional departure!!!! You have been such an important part of my retired life!!”
Roseanne M
About Corinne
In true kiwi style, Corinne beholds the qualities of being super friendly and caring, is responsive to the needs of others, and approaches everything with an "I can do it" attitude. READ MORE »
