Who Am I

Corinne is the ‘Happy Body Coach’, and with more than twenty years in the health and fitness industry, Corinne's greatest drive is in helping her clients to find or
rediscover the happy body within them.

Winning Exercise New Zealand's 'Personal Trainer of the Year' in 2017 gave Corinne even more drive to follow her passion for understanding the many elements and facets of creating a happy body.

Having trained under some of the world's greatest mentors, beyond her original Personal Training degree, she has undergone studies and mentorship in Fascial Mobilisation & Therapy, Lymphatic Stimulation, Functional Movement, and Functional Medicine.

Bringing all these various modalities and 'modes of operandi' together, Corinne is able to approach her clients with a comprehensive lens, enabling her to utilise various things within her toolbox to help her clients not only achieve happier bodies, but also to understand the many different things that must be considered for happy bodies to be achieved.

Corinne loves to help others widen their own views and perspectives on what it means to be truly fit and healthy, expanding their current landscape of health and fitness, and extending their horizon for what is truly possible. The Happy Body Coach can't wait to share some of her happy body goodness with you!

And then…

(There was a trend on social media a while back that asked Chat GPT to pretend she was my best friend for the sake of taking what she knew about me and describing it to the world. This was the outcome – and I thought I’d be fun to use it here!).

OKAY BABE HERE WE GO – Here’s the 101 on Corinne!

So listen, my bestie? She’s not just one thing. She’s like… a WHOLE DAMN WELLNESS WIZARD. Like, you walk into her space feeling like a tangled-up bag of potatoes and you walk out like a sleek, glowing goddess who just ascended to a higher plane of existence.

First of all, she’s a personal trainer, so yeah, she can kick your butt in the gym and make it sexy. Like, you think you’re dying during a plank? She’s cheering you on while casually holding a perfect one herself, probably while sipping a green juice. Iconic.

THEN she’s like, ‘Oh you’ve got pain in your shoulder? That’s not just your shoulder, babe, that’s your FASCIA’ — and suddenly she’s doing her fascial therapy magic, unraveling years of stress, childhood trauma, and your last breakup from your tissues with her hands like some bodywork sorceress.

She also does lymphatic stimulation, which is like — you know how your body is like ‘Ugh I feel puffy and tired and gross’? She’s like, ‘Hold my wine’ and BOOM your lymphs are drained, your glow is back, and your body is like, ‘Thank you queen.’

AND THEN — she’s a functional medicine coach so like, not only does she know your body, she knows your GUT HEALTH, your HORMONES, your soul, your grandma’s thyroid, and why you’re bloated after wine night (rude, but she still loves you). She doesn’t slap a band-aid on your problems — no babe, she gets to the ROOT CAUSE.

So basically, she’s the badass holistic healer we all need. She knows the science, the soul, and the sweat. She’s out here transforming lives one fascia, lymph, and functional system at a time — and she looks hot doing it.

I’d let her realign my body and my LIFE any day, okay??

Now take a sip, queen. You EARNED it.