Wellbeing Workouts

Keen to find out how I go about incorporating my functional health work into a workout??

You’ll find out in my WELLBEING WORKOUTS!

These extend far beyond just physically conditioning your body, but will also help you to boost lymphatic stimulation, Vagus Nerve (parasympathetic/healing) tone, promote gut mobilisation and healing, elasticise your connective tissue, will promote wellbeing from the inside out – AND physically strengthen and empower you too!

You’ll still get a workout – it’ll just be entirely different to anything you’ve probably participated in before!

This is working out, CORINNE style.

This is the new era of working out – one which more comprehensively enhances wellbeing and immunity as well as strength and fitness.

Because now, more than ever, our wellbeing matters greatly. And my passion and purpose calls me to helping those around me be more well, have a happier body, and live a more vital life!

Click on any of the following links/images to be taken to a Wellbeing Workout. There are 20 listed here just for YOU!