Running Programmes
Have you ever wanted to be a ‘runner’ but not really known how?
Do you want to get into running but you’re not sure where or how to start?
Do you want some assistance in boosting your running fitness, speed, and endurance?
Are you keen to do your first ever fun run, and be able to RUN the whole thing?
Then, you’re in the right place! I want to help you get running fit and I’d love for you to experience a ‘runners high’! If you’re just coming off the couch after a big inactive stint, or if you wish to refresh your running plan and get some new ideas, then give me yell! I have the skills and knowledge to be able to help all first time or novice runners.
