Start with feet together. Jump into a lunge, jump feet back together, jump into lunge on other side, and keep repeating. Stand tall, with great abdominal control. Try to drop the knee almost to floor level each time.
Corinne Austin | Personal Training
Lunge Switch Jumps
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"Corinne and Fit Mums are BEYOND awesome, keeping me not just motivated to attend once a week, but also looking after my individual needs, setting a weekly challenge to do from home and organising social catch-ups too. This is a lifestyle choice, not just an exercise class, and I love it.”
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About Corinne
In true kiwi style, Corinne beholds the qualities of being super friendly and caring, is responsive to the needs of others, and approaches everything with an "I can do it" attitude. READ MORE »
