Designer, Author at Corinne Austin

How to Enhance the Chance of Reaching your Goals

We’ve all heard of SMART goals. It’s a little helpful acronym that helps us set and plan goals. Following this …

Getting Started is the Hardest Part

That first step towards anything is always the hardest. Starting is the biggest hurdle, the highest step, and an overwhelmingly …

The Truth about Diets and Weight Loss

The plain and honest truth is that diets don’t work. When you are on the ‘diet’ and following through with …

Focus on what you can do, not what you can’t

I’m 33 years young and have been in the fitness industry for about 12 years. I’ve always been healthy and …

A Local Lady with an Inspirational Weight Loss Journey

I love working in this industry for many reasons, but one of them is because of the wonderful, positive people …

Tri in July

I feel pretty special that I have been able to regularly contribute to the health section of Northlands longest running …

The Power of Positive Thinking

We’ve all heard people say it – ‘think positive’. Well now, it’s actually considered to be one of the most …

Beauty Sleep – Why we Need It

Sleep, we all know we need it. Some of us like 10 hours of sleep a night, where as others …

Be Pro-active with your Healthcare

We get one body in which to live one life. One life, one body – just one. Our health is …

How to Re-motivate Yourself

No matter who you are, what you do, or where you live, we all have times where we slip into …

"Corinne and Fit Mums are BEYOND awesome, keeping me not just motivated to attend once a week, but also looking after my individual needs, setting a weekly challenge to do from home and organising social catch-ups too. This is a lifestyle choice, not just an exercise class, and I love it.”

Kate McGrath

“Fit Mums is AWESOME! A great group of women, fantastic workout and the added bonus is that you can take your kids. I have never felt so genuinely looked after, nor so fit and healthy.”

Mary McKinnon

“After years of hating exercise and getting bored with it very quickly this couch potatoe has finally found something she really enjoys and looks forward to – thank you Corinne and the rest of the group for encouraging me and keeping me laughing while getting fit.”

Andie R

“Thankyou SO much for every you have done for me to date – the research, the fitness, the fun, the knowledge I have gained etc. You are an amazing coach and an amazing person and I have loved coming to the gym – hence the emotional departure!!!! You have been such an important part of my retired life!!”

Roseanne M