Corinne Austin | Personal Training

Do you need a YOGA fix??     Yoga Circle

 

Every body needs yoga! In today’s fast paced world it’s easy to become addicted to exercise which is also fast-paced. But for the body and mind to slow, and to enable all our essential bodily functions to do what they do best, we need to do some calming activity too. Yoga brings you to the present moment, enables you calm down and breathe effectively, and allows us to work in harmony with our body’s physiology to enable us to function to the best of our capacity.

If you’re feeling like a Yoga fix, Fit Fix highly recommends you contact the lovely ladies at Yoga Circle to provide you with some yogi therapy.