Corinne Austin | Personal Training
Fitness Videos
Pulsing Crunches
Knees bent, feet flat on floor. Draw bellybutton inwards, lift head and shoulders off ground slightly, and ‘pulse’ a crunching …
Pulsing Squat
Hold a squat position, and pulse.
Quick Feet
Run the feet on the spot nice and quickly. Keep foot placement soft.
Reverse Lunge Kicks
Start with feet together, step back about a leg length and drop the back knee down. Push back up, …
Rocking Ab Bridge
Begin in a forearm plank position. Ensure the abdominals are engaged correctly and then rock forward onto your tiptoes, and …
Scissor Crunches
Start with your legs together. Crunch upwards and take the legs apart. Return to the ground and legs come back …
Shadow Punches
Stand in a one foot forward stance. Be on the toe of the back foot to allow the body to …
Sky Pulldowns
Stand tall, hands up above your head and slightly to the front. Pull down like you’re pulling something heavy out …
Testimonials
About Corinne
In true kiwi style, Corinne beholds the qualities of being super friendly and caring, is responsive to the needs of others, and approaches everything with an "I can do it" attitude. READ MORE »
